Reclaim your energy, reconnect with yourself, and feel GOOD - even in the chaos of motherhood.
Wondering how to take care of yourself and everything else in the Juggle of mum life?
The Mama Circle is where we get real about the ups and downs of motherhood. From practical tips for empowerment to real stories from real mums, this is a place to help you enjoy your role as a Mama.
Whether you’re a brand new mum or deep into the thick of it, listening while cooking dinner or during the 2am night feed, this podcast is here to remind you that you’re doing big and important work—and you’re not alone.
Ready to feel seen, heard, and supported? Let’s navigate motherhood together.
Coming in January 2025
Hey Lovely, I’m Nat.
I’m a Mum who has found the process of becoming a mother - ‘matrescence’ - like being thrown into a washing machine on a hot wash with the sweetest smelling softener!
This journey has taught me that it’s possible to find balance, joy, and empowerment, even when life feels chaotic. That’s why I’ve created a space for real stories, practical tools, and empowering conversations drawing on my experience as not just a mum, but also a writer, coach, mentor, yoga teacher and expat.
Whether you’re pregnant, a brand new mum or onto your fifth child, welcome The Mama Circle.
Feeling overwhelmed? Here’s 25 simple ways to feel better - fast.
Introducing Overwhelm Buster Bingo, a fun and practical resource whether you’re juggling endless tasks or just need a quick reset.
Packed with simple, uplifting activities it’s your go-to guide for feeling better, fast. No need to overthink it - just pick one square, take a moment for yourself and feel the shift.
Stick it on your fridge, keep it in your journal, or save it on your phone for those tough moments. Because you deserve to feel good, one small step at a time.
