Yoga

For me, yoga me is so much more than simple exercise. It’s a way to find out who we really are through challenging ourselves to achieve things that might seem impossible at first while practicing deep self-care. It’s incredibly self-empowering and I’m here to create space for you to do that, whilst connecting to yourself and having fun at the same time.

I teach Hatha Flow and Yin yoga, with 500+ hours of Yoga Alliance certified training from schools in India and London. My classes typically include music, meditation, breath work and most of the time, laughter. A light heart and a smile can go a long way on the mat! I always encourage softness, emphasising the breath and alignment to help you go deeper.

Group Classes

Join studio classes in the Bavaria/Baden-Württemberg areas of southern Germany, as well as park-based donation classes during the warmer months.

Online Classes

I host two online, live classes every week. Each class combines elements of flexibility, strength, balance and relaxation to help you drop into a space of inner calm.

YouTube

It’s not always possible to make it to class, so here are free yoga and mindfulness meditation videos to practice whenever suits you.