How Mindful Menstruation Can Change Your Periods - Glamour UK Magazine feature

Image: Unsplash

Some things in life are like a dream come true - especially things like this! I’m super stoked and proud to share an article written by Fiona Ward for Glamour UK, where I was featured as an expert on Mindful Menstruation.

If you’re curious as to how working with your cycle can heal your periods and a lot more besides (and let’s face it, if you’re here you probably are!) then check it out: https://www.glamourmagazine.co.uk/article/how-mindful-menstruation-can-change-your-periods

If you’re struggling with your cycle and would like to see how coaching can help, schedule your free 30min call with me or check out my menstrual cycle coaching space.

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