My tips and experience of learning to silence the inner critic and find self-acceptance

The hole left behind by somebody who was so entrenched in your life one day and then is gone the next, is a big one. It’s like a death.

My tips on coming face to face with our fears, anxiety and worries

Gut feelings. Second Sight. Whatever you call it, the more you use your intuition, the easier to hear it becomes, the safer you feel to follow it and the stronger it grows.